Learn what the diagnosis of prediabetes is, its risks, and the steps necessary to take in order to prevent it from developing into type 2 diabetes.
There are two simple blood tests used to diagnose prediabetes. Learn what they are, and how they measure your blood glucose.
Learn how setting small goals toward making healthier food choices and becoming physically fit can reduce your risk of developing type 2 diabetes.
Making healthy food choices is very important when you have prediabetes. Watch this video to understand which kinds of fats, carbohydrates and meats to select when you need to improve your blood glucose levels.
Controlling the amount of food we eat is important to our overall health. Learn tips and strategies for managing portion sizes when cooking for yourself and when dining out.
Being physically active is important to your overall health, especially if you have prediabetes. See how regular exercise helps you manage your weight, and helps to reduce your chances for developing type 2 diabetes.
Changing your eating and lifestyle behaviors is challenging and often frustrating. Watch this video to learn how supportive friends, family members and healthcare team members can help make these changes easier for you.
Watch this clip to understand what happens within your body when you have type 2 diabetes, and the importance of keeping your blood glucose levels within a healthy range.
Your diabetes management plan is key to taking control of your blood glucose levels. Learn what is included in a plan, and how it can help you manage your diabetes every day.
Find out how to make the most of your diabetes care visits to help you learn more about your diabetes self-management.
Learn how small, positive changes in your lifestyle can lead to a lifetime of better blood glucose control.
Understand how regular A1C blood tests can help you know whether or not your diabetes management plan is working.
